When we were young, our family was everything. It shaped us, moulded us and helped us to create an understanding of our world. But what if the meaning you made of these experiences were not the positive, uplifting messages that would help you create a life where you were powerful and anything was achievable? What if the meaning you made of these experiences kept you in a spiral of never feeling enough and never feeling like you were lovable?

This book explores the meaning we make of events that shape our belief systems and therefore our lives. Even the most seemingly insignificant interactions or comments by others can set us off on a path of self-destructive habits that will sabotage even our best intentions every step of the way.

Healing the Wounded Child helps us see all the patterns that are hidden from view and eliminate those limiting beliefs that get in the way of being all we can be…or something even better.